Berry Yoghurt Icy Poles

Ingredients:

• 1½ cups Chris’ Greek Style Natural Yoghurt

• 1 cup fresh or frozen mixed berries

• 3 tablespoons caster sugar or honey

• 4 wooden icy pole sticks or 4 plastic spoons

• 4 icy pol moulds

• aluminium foil

Method:

• Place the yoghurt, fruit (slightly thawed if using frozen) and honey into a blender. Blend until smooth.

• Pour into moulds, filling them 3/4 full. Cover the moulds with foil.

• Make slits in the centre of the foil covers and insert the icy pole sticks or plastic spoons. Put in the freezer for about 5 hours or until frozen solid.

• When frozen, dip the cups in cold water to loosen the icy poles then eat. Makes 4.

Tips: Use sweeter berries and reduce the amount of sweetener you use.